Friday, December 23, 2011

The Power That Lies Within You

Your path to self improvement ultimately lies within you. You have to look into your own mind, body, spirit and soul. For people who do not have the support system of a family, one of the many paths they take is self discovery. This could mean that it happened when one day of their lives they are walking in the park for fresh air, or simply strolling along the sea shore, or laying down alone listening to music, or simply they see themselves in front of the mirror and began to ask who they are, what they are about, what they are doing here etc., and from there, they have found their path to improving themselves.

Searching may lead someone to look for it through religion or faith, while others may find it through their friends and counselors. Regardless which path one takes, it is a matter of deeply reaching inside them and finally deciding that they want to become a better person. Self awareness is where self improvement begins. The “self” in you should assume taking control of your life. Understanding yourself is the first step before you can act on any issues. It is through this where you will be able to fully identify your personal strengths and weaknesses, values and beliefs, and needs and desires. Bear in mind that only you has the power to make a difference in your life. Motivation must come from within you.

Little rock towers. I took this shot. Taken in Sukhothai province, Thailand. LMC
Life is a constant 
change, it continuously grow. You are the only one accountable for the changes necessary to bring results to your life, how you respond to various situations, the kinds of experiences you create and how effective you are in making the life you desire. In assessing your life, you are able to identify the areas you would like to improve and then you can start making steps and actions in working towards your goals. This will include the following:

Acceptance. Your ability to accept existing problems will help you put things in perspective allowing you to create a sense of direction.

Making a Plan. Be specific of what you want to do and outline implementation steps.

Seeking help. You need not do everything by yourself. You have to involve your family, mentors and friends. Those you love and who care about you.

Implementing. Setting targets into smaller and realistic goals.

Celebrating. No matter how insignificant, celebrate your small successes.

Re-assessing your plans. Regularly check your plans and targets. Make necessary changes to avoid idleness. Once you have reached your goals, it is time to create and set new ones.

The process of bringing out the best person in one person is self improvement. It is achieved through knowing oneself, creating and achieving specific goals and constantly maintaining a positive attitude. No matter the circumstances are, as long as you have a positive outlook, you will be able to bear all the challenges life will throw at you. This will positively enhance the totality of your being. This will cover your health condition, your finances, your career, your relationships, your emotions, your spiritual life and other areas in your life.
Keep a positive attitude and stay committed. 

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